Indian Style Chicken with Apples

This is an unusual, highly flavored dish. It tastes wonderful served over white rice.

Indian Style Chicken With Apples Ingredients

• 2 tablespoons olive oil

• 4 skinless, boneless chicken breast halves - cut into strips

• 1 large sweet onion, diced

• 2 Granny Smith apples - peeled, cored and sliced

• 1 red bell pepper, seeded and sliced into strips

• 1 tablespoon red curry paste

• 1 teaspoon ground cinnamon

• cup chicken broth

• 1 cup plain yogurt

• salt and pepper to taste

How to Make Indian Style Chicken With Apples

1. Heat the olive oil in a large skillet over medium-high heat. Fry the chicken until golden brown, 5 to 10 minutes. Remove from the skillet and set aside.

2. Add the onion and apple to the skillet and reduce the heat to medium. Cook and stir until the onions are translucent, about 8 minutes. Add the bell pepper; continue to cook and stir for another 5 minutes. Season with curry paste and cinnamon; cook for a few more minutes to intensify the flavors.

3. Stir in the chicken broth and yogurt. Return chicken to the skillet and simmer for a few minutes to heat through. Remove from the heat, season to taste with salt and pepper, and let stand for 5 minutes before serving.

Indian Style Chicken With Apples Nutritions

• Calories: 304.8 calories

• Carbohydrate: 19.6 g

• Cholesterol: 75.6 mg

• Fat: 11.6 g

• Fiber: 2.9 g

• Protein: 30.6 g

• SaturatedFat: 2.6 g

• ServingSize:

• Sodium: 180.9 mg

• Sugar: 14.5 g

• TransFat:

• UnsaturatedFat:

Indian Style Chicken With Apples Reviews

• I liked this but the taste was delicate, could use more spices and a little less yogurt. Also, would be better if the chicken had more of a stewed texture and fell apart more, instead of in the browned slices. Maybe could cook a little longer in the broth next time. Will make again with a few changes.

• Very bland dish...I will give it one more try using more of the red curry paste and perhaps more red pepper too.

• I liked it, and will definitely give it a second chance, since I think I goofed it up by using a suuuper salty chicken boullion (didnt have chicken broth) and too much curry powder (didnt have curry paste). This recipe has TONS of potential-- Loved the curry/cinnamon/apple mix. Non fat Greek yogurt added a perfect consistency without the fat. Plan on making it again soon and KNOW itll be at/near a five star meal

• I thought this was great I used fat-free greek yogurt. I also used madras curry powder because Indian-style curry paste isnt sold in our grocery store (although Thai-style is). The flavors all worked really well together, and the apples were a nice variation. Even my three-year-old liked it. The one suggestion I have is to add the broth and simmer, then remove from the heat before adding the yogurt. Yogurt curdles when its heated; still tastes fine, just looks sort of unappetizing. Other than that, this is easy, delicious, and healthy; well have it again Thanks

• I have not cooked a lot of Indian dishes so I used this as a guide and used the ingredients I had, and improvised. Instead of chicken I used a can of chick peas; I substituted a sliced carrot for one of the apples; I did not have a pepper so instead used 6 sliced radishes; and I added a clove of garlic, and more red curry paste. It worked so well that my partner said it tasted better than some restaurant dishes.